Mindfulness gets a whole new meaning in Will Williams’s book ‘The Effortless Mind’ – intriguing, interesting, inspirational. A new approach to meditation. Introduction Daily life can feel like a fast-paced treadmill, leaving little time to unwind, recharge and do what brings us joy. Meditation is a powerful way to hit the pause button, increase your energy and start to enjoy life more. A bulletproof technique to help you relax and unleash your best self – Madeleine Shaw, Get the Glow A lifelong tool that has brought me calm, clarity and increased creativity – Emine Rushton, Psychologies Meditating with Will gave me new ideas for songs and books – Howard Donald, Take That The…